Assisted Stretching

Assisted Stretching is a guided session in which your therapist gently moves you through a series of stretches while you stay relaxed. It is designed to support mobility and flexibility, and every stretch is adjusted to your body's individual needs and comfort level in our Orlando studio.

Benefits

• Therapist-guided stretches while you stay relaxed

• Designed to support mobility and flexibility

• Every stretch adjusted to your needs and comfort level

• A good fit for active guests and desk workers alike

• Pairs well with massage and targeted bodywork

What to expect

• A check-in about tight areas and your comfort with stretching

• Guided stretches led by your therapist, at your pace

• Time to rest and notice how you feel afterwards

Durations & prices

30 minutes $75 • 60 minutes $135 • 90 minutes $165

FAQs

Q: Do I need to be flexible already?

A: No. Every stretch is adjusted to your body's individual needs and comfort level, whatever your starting point.

Q: What should I wear?

A: Wear comfortable clothing you can move in. Your therapist will guide you through each stretch step by step.

Visit The Reset at 6001 Vineland Rd, Suite 103, Orlando, near International Drive and minutes from Disney and Universal Studios.

Call (407) 777-5711